If you need to talk to someone now. . .
If you or someone you know is in crisis, contact a mental health professional or the 988 Suicide & Crisis Lifeline. A national network of local crisis centers, the 988 Suicide & Crisis Lifeline provides free and confidential services by trained counselors who listen, provide support, and share any resources that may be helpful. The 988 Suicide & Crisis Lifeline provides support over the phone and by text and chat services.
